Monday, March 12, 2007
ok, so the avocado's in the guacamole that we learned how to make at angela's house taste soooo very yummy, have a lot of calories. One avocado is 278 calories and that does not count the cracker or the salsa if you add it. Soo, I guess I will have to only eat a half at a time with only six crackers instead of 12. Rice thins are the best as they hardly have any calories.
Sunday, March 11, 2007
Well, Arianna is off to Nova Scotia. Left Friday morning at 7:30 a.m. and will be back tuesday night. Hope she doesn't run into any seafood issues. Crystal is off of school for Monday and Tuesday, teacher's convention I think. Had a great chicken supper at Angela's house yesterday. Great recipe, wonder where it came from.
Tuesday, March 06, 2007
Just a bit more info about emotionally abusive relationships. It never hurts to be informed
Emotionally abusive relationships can be very damaging because there is no 'concrete' thing that can be seen - and so the cause often goes unnoticed. We often just have an 'uneasy' feeling until it is too late and the damage has been done. Emotionally abusive relationships may show as little as only three, but as much as all of the following questions:
Is your mate irritated, upset, or angry with you often, sometimes several times a week or more? Are they upset with you even though you had no intention of upsetting them? Are you often times surprised by their anger or sudden outburst? Is their anger directed at 'you' or something they say 'you' did or didn't do? Does he blame 'you' for his outrage, anger, or upset? Does he deny to you his being angry or upset? Do you find yourself questioning everything you do as you do it, lest it angers him?
Does he refuse to discuss any upsetting issues with you, or accuse you of trying to start an argument if you bring them up? Do you feel that the issues that arise are never resolved? Do you feel uneasy, unhappy, depressed, or edgy because of these unresolved issues?
Does he frequently misunderstand your intentions? Do you end up feeling perplexed and frustrated at his misconstruing your every action?
Do you find yourself dismissing the bigger issues of your relationship, such as children, financial investments, or retirement planning because your daily lack of communication is consuming your emotional energy. For instance, do you often worry about him misunderstanding something he thought you said, or what you thought he said? Are the simple little day-to-day issues consuming the big picture?
Do you sometimes feel like there is something wrong with 'you'? Do you sometimes feel bad and can't figure out why?
Is your mate secretive? Does he rarely, if ever, share his thoughts or plans with you, or discuss issues with you?
Does your mate almost always disagree with you? If you say the sky is blue do they say it is grey? If you found a movie to be good do they claim it was bad? Are you always made to feel like you are wrong and he is right?
Are you punished when you say "No", or are you made to feel you haven't the right to say “Stop this”? Do you feel obligated to 'give in' just to keep peace?
Does your mate get angry or pretend ignorance if you approach him to discuss an issue? Do you bite your tongue and hold things in?
Do you feel like your mate holds all the power in your relationship? Do you find yourself asking for 'permission' to do something or get something, as if you were a child? Do you often apologize for your behavior? Does your mate overpower you making you feel 'needy' and 'humble' to them?
Have you gradually stopped talking to or seeing your family? Have you lost contact with your friends? Does your mate criticize your friends, or belittle your family members? Does he complain when you visit them to the point where you stop just to avoid the confrontation and argument? Does your mate's behavior often embarrass you? Does your 'bowing down to him' behavior embarrass you?
Do you think that everything is your fault and that if you can somehow fix your flaws that everything would be okay in the relationship?
Does he do drugs or drink alcohol? Does his personality change when he does these? Do you find yourself having an uneasy 'sinking feeling' when you hear or see him pop open a beer?
Does he make fun of you or joke around about your flaws?
Can he laugh at his own mistakes, or himself, or admit to his own shortcomings and weaknesses?
Does he quickly and easily admit when he's wrong? Can he apologize for his own behaviors? Does he make excuses for his behavior and blame it on someone or something else? Does he point the finger at you and make you feel like you are the reason for his upsets or to fault for his mistakes?
Does he make all the decisions in the relationship? Does he plan outings, finances, vacations, retirement, children's discipline, the car, etc?
Does he control, curtail, or disapprove of your spending? Has he put you on an allowance, or strict budget, yet has complete freedom to spend as he wishes? Does he keep you financially needy of him?
Would you feel frightened or uneasy if he caught you reading this questionnaire, or taking this test?
If you have answered yes to just three of these questions, odds are you are in an emotionally abusive relationship. You probably find yourself often depressed and wondering why. You may just feel 'unhappy' but can't put your finger on the source of your unhappiness. Or you may find yourself thinking that you are clumsy, stupid, incompetent, wrong, or no-good. These are all subtle signs of being emotionally abused
Emotionally abusive relationships can be very damaging because there is no 'concrete' thing that can be seen - and so the cause often goes unnoticed. We often just have an 'uneasy' feeling until it is too late and the damage has been done. Emotionally abusive relationships may show as little as only three, but as much as all of the following questions:
Is your mate irritated, upset, or angry with you often, sometimes several times a week or more? Are they upset with you even though you had no intention of upsetting them? Are you often times surprised by their anger or sudden outburst? Is their anger directed at 'you' or something they say 'you' did or didn't do? Does he blame 'you' for his outrage, anger, or upset? Does he deny to you his being angry or upset? Do you find yourself questioning everything you do as you do it, lest it angers him?
Does he refuse to discuss any upsetting issues with you, or accuse you of trying to start an argument if you bring them up? Do you feel that the issues that arise are never resolved? Do you feel uneasy, unhappy, depressed, or edgy because of these unresolved issues?
Does he frequently misunderstand your intentions? Do you end up feeling perplexed and frustrated at his misconstruing your every action?
Do you find yourself dismissing the bigger issues of your relationship, such as children, financial investments, or retirement planning because your daily lack of communication is consuming your emotional energy. For instance, do you often worry about him misunderstanding something he thought you said, or what you thought he said? Are the simple little day-to-day issues consuming the big picture?
Do you sometimes feel like there is something wrong with 'you'? Do you sometimes feel bad and can't figure out why?
Is your mate secretive? Does he rarely, if ever, share his thoughts or plans with you, or discuss issues with you?
Does your mate almost always disagree with you? If you say the sky is blue do they say it is grey? If you found a movie to be good do they claim it was bad? Are you always made to feel like you are wrong and he is right?
Are you punished when you say "No", or are you made to feel you haven't the right to say “Stop this”? Do you feel obligated to 'give in' just to keep peace?
Does your mate get angry or pretend ignorance if you approach him to discuss an issue? Do you bite your tongue and hold things in?
Do you feel like your mate holds all the power in your relationship? Do you find yourself asking for 'permission' to do something or get something, as if you were a child? Do you often apologize for your behavior? Does your mate overpower you making you feel 'needy' and 'humble' to them?
Have you gradually stopped talking to or seeing your family? Have you lost contact with your friends? Does your mate criticize your friends, or belittle your family members? Does he complain when you visit them to the point where you stop just to avoid the confrontation and argument? Does your mate's behavior often embarrass you? Does your 'bowing down to him' behavior embarrass you?
Do you think that everything is your fault and that if you can somehow fix your flaws that everything would be okay in the relationship?
Does he do drugs or drink alcohol? Does his personality change when he does these? Do you find yourself having an uneasy 'sinking feeling' when you hear or see him pop open a beer?
Does he make fun of you or joke around about your flaws?
Can he laugh at his own mistakes, or himself, or admit to his own shortcomings and weaknesses?
Does he quickly and easily admit when he's wrong? Can he apologize for his own behaviors? Does he make excuses for his behavior and blame it on someone or something else? Does he point the finger at you and make you feel like you are the reason for his upsets or to fault for his mistakes?
Does he make all the decisions in the relationship? Does he plan outings, finances, vacations, retirement, children's discipline, the car, etc?
Does he control, curtail, or disapprove of your spending? Has he put you on an allowance, or strict budget, yet has complete freedom to spend as he wishes? Does he keep you financially needy of him?
Would you feel frightened or uneasy if he caught you reading this questionnaire, or taking this test?
If you have answered yes to just three of these questions, odds are you are in an emotionally abusive relationship. You probably find yourself often depressed and wondering why. You may just feel 'unhappy' but can't put your finger on the source of your unhappiness. Or you may find yourself thinking that you are clumsy, stupid, incompetent, wrong, or no-good. These are all subtle signs of being emotionally abused
Sunday, March 04, 2007
great breakfast this morning healthy and two thumbs up from Arianna and crystal. Banana Sundae, healthy style.
cut one banana in half length wise spread one Tablespoon low fat peanut butter over cut sides of banana, spoon 1/3 cup of zero fat boston creame pie yogurt over banana and peanut butter. sprinkle two Tablespoons of grapenuts on top, enjoy.
Crystal had one a breakfast and another at lunch. lipsmackin good.
cut one banana in half length wise spread one Tablespoon low fat peanut butter over cut sides of banana, spoon 1/3 cup of zero fat boston creame pie yogurt over banana and peanut butter. sprinkle two Tablespoons of grapenuts on top, enjoy.
Crystal had one a breakfast and another at lunch. lipsmackin good.
Saturday, March 03, 2007
Here is the great chicken recipe I have been talking about. very yummy and low fat.
Chicken Picante
you will need 1/3 plus 1/2 cup picante sauce (salsa any level of heat)
4 medium boneless, skinless chicken breasts
6 Tablespoons light cream cheese from a block
1/2 cup light shredded cheddar cheese
Preheat oven 350F spread 1/3 cup of picante sauce on bottom of a 9 x 13 pan. Lay chicken on cutting board and pound chicken to uniform thickness. spread chicken evenly with cream cheese, I warmed it in the microwave to make it easier to spread. Lay the chicken cream cheese up in a single layer in the prepared baking dish. Spoon the remaining 1/2 cup picante sauce on top of the chicken. cover dish with aluminum foil.
bake for 15 minutes. remove aluminum foil. sprinckle the cheddar cheese evenly over the breast. bake uncovered for another 15 to 20 minutes or until no longer pink. serve immediately.
198 calories per serving. makes four servings.
Chicken Picante
you will need 1/3 plus 1/2 cup picante sauce (salsa any level of heat)
4 medium boneless, skinless chicken breasts
6 Tablespoons light cream cheese from a block
1/2 cup light shredded cheddar cheese
Preheat oven 350F spread 1/3 cup of picante sauce on bottom of a 9 x 13 pan. Lay chicken on cutting board and pound chicken to uniform thickness. spread chicken evenly with cream cheese, I warmed it in the microwave to make it easier to spread. Lay the chicken cream cheese up in a single layer in the prepared baking dish. Spoon the remaining 1/2 cup picante sauce on top of the chicken. cover dish with aluminum foil.
bake for 15 minutes. remove aluminum foil. sprinckle the cheddar cheese evenly over the breast. bake uncovered for another 15 to 20 minutes or until no longer pink. serve immediately.
198 calories per serving. makes four servings.
Friday, March 02, 2007
Narcissist Personality Disorder, something to learn about!!
Is Your Partner a Narcissist? From Loving the Self Absorbed by Dr. Nina BrownTake this quiz and find out. Based on your knowledge of your partner, answer each of the following using this scale:
5-Always or almost always does this4-Frequently does this3-Does this sometimes2-Seldom does this1-Never of almost never does this
Quiz:1. Constantly looks to you to meet their needs
2. Expects you to know what he/she expects, desires, and needs without having to ask for it
3. Gets upset when you are perceived to be critical or blaming
4. Expects you to put his/her needs before your own
5. Seeks attention in indirect ways
6. Expects you to openly admire him/her
7. Acts childish, e.g., sulks or pouts
8. Accuses you of being insensitive or uncaring without cause or notice
9. Finds fault with your friends
10. Becomes angry when challenged or confronted
11. Does not seem to recognize your feelings
12. Uses your disclosures to criticize, blame, or discount you
13. Is controlling
14. Lies, distorts, and misleads
15. Is competitive and uses any means to get what is wanted
16. Has a superior attitude
17. Is contemptuous of you and others
18. Is arrogant
19. Is envious of others
20. Demeans and devalues you
21. Is self-centered and self absorbed
22. Has to be the center of attention
23. Manipulates others to win attention
24. Is impulsive and reckless
25. Boasts and brags
26. Is insensitive to your needs
27. Makes fun of others’ mistakes or faults
28. Engages in seductive behavior
29. Is vengeful
30. Expects favors, but does not return them
Total:126-150-It’s likely that your partner is a narcissist102-125-Your partner has many narcissistic characteristics78-101-Your partner has some troubling narcissistic traits54-77-Your partner has few destructive narcissistic traits30-53-It’s unlikely that your partner is a narcissist.
Is Your Partner a Narcissist? From Loving the Self Absorbed by Dr. Nina BrownTake this quiz and find out. Based on your knowledge of your partner, answer each of the following using this scale:
5-Always or almost always does this4-Frequently does this3-Does this sometimes2-Seldom does this1-Never of almost never does this
Quiz:1. Constantly looks to you to meet their needs
2. Expects you to know what he/she expects, desires, and needs without having to ask for it
3. Gets upset when you are perceived to be critical or blaming
4. Expects you to put his/her needs before your own
5. Seeks attention in indirect ways
6. Expects you to openly admire him/her
7. Acts childish, e.g., sulks or pouts
8. Accuses you of being insensitive or uncaring without cause or notice
9. Finds fault with your friends
10. Becomes angry when challenged or confronted
11. Does not seem to recognize your feelings
12. Uses your disclosures to criticize, blame, or discount you
13. Is controlling
14. Lies, distorts, and misleads
15. Is competitive and uses any means to get what is wanted
16. Has a superior attitude
17. Is contemptuous of you and others
18. Is arrogant
19. Is envious of others
20. Demeans and devalues you
21. Is self-centered and self absorbed
22. Has to be the center of attention
23. Manipulates others to win attention
24. Is impulsive and reckless
25. Boasts and brags
26. Is insensitive to your needs
27. Makes fun of others’ mistakes or faults
28. Engages in seductive behavior
29. Is vengeful
30. Expects favors, but does not return them
Total:126-150-It’s likely that your partner is a narcissist102-125-Your partner has many narcissistic characteristics78-101-Your partner has some troubling narcissistic traits54-77-Your partner has few destructive narcissistic traits30-53-It’s unlikely that your partner is a narcissist.
Tuesday, February 27, 2007
Here is a list of behaviours which are considered by definition to be abuse:
Door slamming, kicking or punching holes in walls, fist shakingfist pounding, throwing objects, mimicked throwing of objects.
Threats creating terror or extreme fear of physical harm or,Life-style/security - innuendo/threats ("I earn the money and keep a roof over your head!") financial asset control to create dependenceThreatening or aggressive body stance and gestures, disrespect for 'personal body space''The Look', The silent treatment or unanswered questionsPessured decision makingFacial Glaring, distainful smirkingAudible, annoyed-sounding "Sighing"Snide remarks "Can't you take a joke?" insultsMaking you feel guilt about things you have no control over.False accusation, fault-finding, nit-pickingMaking a mess and failing to clean it upIsolating/alienation from our support groups or familyIssuing orders without giving reasons
Falsely-stated expertise/talent/knowledgeNon-performance of dutiesInterrogation of whereabouts, spending or intentions. Commiting our time/resources without our consentSocial exclusion, gossiping, exploitationLack of credit for effortsTreating you differently - 'When there are witnesses'Disproportionate allocation of assetsDisplay of weapon(s) to intimidateAbandonment/stranding in dangerous locations Displayed generosity to create 'appearances' which make you uncomfortableSulking, walking out, provoking guilt and turning the subject to his grievancesCriticizing, Witholding or delayed medical treatment. Cornering you during arguments to impede your leaving.Failure to consider common-sense consequences to others of his behaviourChanged expectations or unrealistic goalsettingLies, including omission of needed informationEye-rolling, 'snippy shoulder-shrug' responses, the "hrumph response, 'spit-out' responseswhispering to others or mumbled below-hearing level criticismRequesting information about us from others rather than to usFinger poking/pointingIrresponsibility of other people's possessionsPretending to fire imaginery weapons (finger/thumb reenact gun use)Failure to consider your worries and concernsLack of respect for different opinionsPublic humiliation, ridiculing - often at unfortunate circumstancesSwearing, name-calling, nationality/occupation, age/disability mimicking/mockingHumiliation at lack of knowledgeDiscrepancy in treatment of children, corruption/enticement/coercion into illegal or sexual activities. Be aware of the "drop the ball' abuser instigating situations then abandoning them leaving us to clean up the messLateness or non-arrival causing distressReckless behaviour meant to scarePossessiveness/JealousyInappropriate show of tears to appear overly reprimanded or portray insincere apologyCutting a deal: "If you__, then I'll___"Selecting weaker targets: Picking on Women, Children, ElderlyBluffing ThreatsThrowing 'tantrums'
Door slamming, kicking or punching holes in walls, fist shakingfist pounding, throwing objects, mimicked throwing of objects.
Threats creating terror or extreme fear of physical harm or,Life-style/security - innuendo/threats ("I earn the money and keep a roof over your head!") financial asset control to create dependenceThreatening or aggressive body stance and gestures, disrespect for 'personal body space''The Look', The silent treatment or unanswered questionsPessured decision makingFacial Glaring, distainful smirkingAudible, annoyed-sounding "Sighing"Snide remarks "Can't you take a joke?" insultsMaking you feel guilt about things you have no control over.False accusation, fault-finding, nit-pickingMaking a mess and failing to clean it upIsolating/alienation from our support groups or familyIssuing orders without giving reasons
Falsely-stated expertise/talent/knowledgeNon-performance of dutiesInterrogation of whereabouts, spending or intentions. Commiting our time/resources without our consentSocial exclusion, gossiping, exploitationLack of credit for effortsTreating you differently - 'When there are witnesses'Disproportionate allocation of assetsDisplay of weapon(s) to intimidateAbandonment/stranding in dangerous locations Displayed generosity to create 'appearances' which make you uncomfortableSulking, walking out, provoking guilt and turning the subject to his grievancesCriticizing, Witholding or delayed medical treatment. Cornering you during arguments to impede your leaving.Failure to consider common-sense consequences to others of his behaviourChanged expectations or unrealistic goalsettingLies, including omission of needed informationEye-rolling, 'snippy shoulder-shrug' responses, the "hrumph response, 'spit-out' responseswhispering to others or mumbled below-hearing level criticismRequesting information about us from others rather than to usFinger poking/pointingIrresponsibility of other people's possessionsPretending to fire imaginery weapons (finger/thumb reenact gun use)Failure to consider your worries and concernsLack of respect for different opinionsPublic humiliation, ridiculing - often at unfortunate circumstancesSwearing, name-calling, nationality/occupation, age/disability mimicking/mockingHumiliation at lack of knowledgeDiscrepancy in treatment of children, corruption/enticement/coercion into illegal or sexual activities. Be aware of the "drop the ball' abuser instigating situations then abandoning them leaving us to clean up the messLateness or non-arrival causing distressReckless behaviour meant to scarePossessiveness/JealousyInappropriate show of tears to appear overly reprimanded or portray insincere apologyCutting a deal: "If you__, then I'll___"Selecting weaker targets: Picking on Women, Children, ElderlyBluffing ThreatsThrowing 'tantrums'
Well, we are stuck at home today. Crystal has a nasty bladder infection and anitibiotics to take. Our experience yesterday was quite interesting. After daycare crystal was quite anxious and upset because she couldn't go to the bathroom. So off we trudge to the emergency room at the hospital. There we first go to the wrong line and have to go back to find the right line, then the people who pulled in after us in the emergency parking line are now in front of us at the emergency registration desk. So we wait, and wait, and wait, finally it's our turn, then some old guy budges in front of us to pick up forms for his wife. Ok, now this is just a bit annoying, after all couldnt they have had the pick up forms thing somewhere else. So then we get our pink form, during which time we listen to the routine line about the walk in clinic, which I purposedly avoided due to the fact I thought they might have to do some type of procedure to crystal.
Finally in emergency, they want crystal to pee, now the reason we are here is becasue crystal can't pee, because in her words it hurts so much the pee is afraid to come out. So, we wait in the bathroom while crystal tries to make the pee come out. Nothing, nothing, nothing, nothing, finally a drop in the bucket so to speak, unfortunately not enough, But we get to see a dr anyway, only now the emergency room and the whole hospital, paramedics, security staff and even the parking lot attendant are invovled in a mock code orange (bio harzard) major trauma practice. Sooooo, we sit and wait for another 45 minutes. Finally we get a perscrption for anitbiotics, some cream for crystal and the oppportunity to go home.
Finally in emergency, they want crystal to pee, now the reason we are here is becasue crystal can't pee, because in her words it hurts so much the pee is afraid to come out. So, we wait in the bathroom while crystal tries to make the pee come out. Nothing, nothing, nothing, nothing, finally a drop in the bucket so to speak, unfortunately not enough, But we get to see a dr anyway, only now the emergency room and the whole hospital, paramedics, security staff and even the parking lot attendant are invovled in a mock code orange (bio harzard) major trauma practice. Sooooo, we sit and wait for another 45 minutes. Finally we get a perscrption for anitbiotics, some cream for crystal and the oppportunity to go home.
Friday, February 23, 2007
Friday, February 16, 2007
Well, I was in Meadow Lake today. Glad to say the roads on the way there and back were not at all like they were in Swift Current, where the snow and blowing snow prompted a no travel recommended warning. It was actually quite a nice drive today. And the meeting only lasted until 3 so that was alright.
Wednesday, February 14, 2007
Tuesday, February 13, 2007
Organized another successful event today, a Business Builder's Luncheon with the Premier and then a press conference later regarding the National Aboriginal Music and Arts Festival to be held in Prince Albert in October. Since I am on the organizing committee, I will be involved in all aspects of the festival. Should be fun
Sunday, February 11, 2007
Saturday, February 10, 2007
Thursday, February 08, 2007
it's been so cold I had to something exciting to heat it up. My hair is now a very reddish/copper/audburn slightly orange color. I had quite a bit of fun with it today, as I organized a business builders luncheon with the Leader of the Liberal Party of Saskatchewan. Maybe my hair will be glowing in the background during the news tonight.
Wednesday, February 07, 2007
Tuesday, February 06, 2007
Sunday, February 04, 2007
Friday, February 02, 2007
Thursday, February 01, 2007
Well, I managed to organize the largest business builders luncheon in the history of the Chamber. The mayors state of the city address was highly successful and profitiable for us, with over two hundred people in attendance and all of the media available. And we organized it without any disasters or hiccups. AS the mayor stated at the end "I felt like a rock star" lol
Monday, January 29, 2007
Well, Crystal is much better today, and I didn't have any near car accidents, and I didn't spill any coffee or anything else on myself, so all must be back to normal. Arianna is waiting to hear from Tim Horton's as they told her they would get back to her about a job. That will keep her busy and hopefully happier as she will have her own money. Crystal has a birthday party at a friends house on Saturday.
Saturday, January 27, 2007
Ok, i think I've been having a bout of bad karma lately. First I get to work in the morning only to find hot chocolate spilled on the front of my blue shirt. I had made Crystal hot chocolate in the morning at breakfast, apparently I must have missed the cup. The next day, some schmuck cuts me off at an intersection while he turns left into oncoming traffic which just happens to be me. Thanks too some impecable swerving in which I managed to miss him and the snap on tools truck waiting at the intersection on my right, Then Friday, I was on my way to Tim Horton's in the monrining on my way to work, whilst in the Tim Horton's drive thru, the day care phones me as crystal has a tummy ache. Sooo, friday, I didn't make it to work at all. Can't wait till Monday to see what happens to me then.
Wednesday, January 24, 2007
Tuesday, January 23, 2007
Wednesday, January 17, 2007
Saturday, December 23, 2006
Thursday, December 21, 2006
Monday, December 18, 2006
well, I was this close to going on a helicopter ride to fly over the diamond exploration site at fort a la corne. Only the weather came in to play at the last minute and the helicopters were cancelled. darn. After getting over the initial fear of what I might feel like in an helicopter buzzing around in the sky, I was actually quite excited. oh well, probably will have another chance in the spring.
Wednesday, December 06, 2006
Tuesday, December 05, 2006
well, it will soon be Christmas, I don't think I am very excited about Christmas this year, it feels more like a problem than a blessed event. It will be nice though to have time off with Crystal and Arianna, I expect Gerald will be working most of the time so we won't have to worry about him either, whoopie.
Monday, December 04, 2006
Friday, October 06, 2006
Sunday, October 01, 2006
Wednesday, September 20, 2006
well, I have now officially been 1800 feet under ground, no that's not a typo, I have had a tour of an underground uranium mine in Saskatchewan. complete with steel toed rubber boots, coveralls, a hard hat with a miners light attached, and a battery pack, and some sort of safety breathing apparatus which I have no idea how it worked. something about follow the yellow?? then I went to tour the mill where they turn the ore into a saleable uranium product worth 50 dollars a pound, there are 1000 pounds in one barrel. too bad it's so hard to carry a 1000 pound barrel of uranium. what a heist that would be. The flights there and back were pleasant much to my surprise as for the most part I don't like the completely illogical concept of flying in something that weights as much as a plane full of 29 people.
Wednesday, September 13, 2006
well tomorrow will be my last day at work for the next five days or so, I will be in saskatoon at the canadian chamber agm and on tuesday, I will get to fly out to maclean lake and mcarthur river lake mine sites. That should be interesting. Makes for a long day though, as we fly out at 7 am and fly back at 8 pm.
Tuesday, September 12, 2006
well, we went to pizza hut tonight. One of the restaurants in this City I haven't been to before, even though it has been here for many years. After today, I now know why, perhaps some instinctive esp would regularly convince us to go elsewhere and save us the experience of pizza hut in p.a. The first clue was when the waiter spilt the pepsi on the table, or maybe when they didn't give crystal a kids menu even though they have one, or maybe when we got our pizza before our appetizers or perhaps when the pizza we ordered was not the one we received and were told to eat while they made us another one. Ah yes, the benefit to all of this, we got to take home two pizza's one we wanted and didn't get to eat (at least not at the restaurant) and what was left of the one we didn't want but got to eat oh yeah and we also took home the breadsticks as while we wanted them and actually got to eat them, we were full of pizza by the time they came and so didnt eat very many. oh well, at least I have supper for the next three days!!!
Monday, September 11, 2006
well, it certainly has been a long time since our last post. Due mostly I suspect to the annoyance of dial up in rural saskatchewan. We still have dial up, but at least dial in an urban centre, just that much faster, and hopefully that will only be for a short time until I have time to phone the high speed people. Oh yeah, that would the monopoly people, sasktel. Canadian Idol this summer has just been a sorry state of affairs, especially if compared to the supernova competition, which I have to miss now, because I only have the two free channels. ahhhhh life sucks with crappy tv. Not to mention the drastedly cold that I have somehow managed to catch from somewhere. My nose is so stuffed that my teeth hurt. ahhhh, maybe I will go to bed, and get some sleep, my nose can't possibly be as stuffed tommorrow as it is today.
Friday, July 28, 2006
well it's a done, done, done deal. Taste of Prince Albert is over, with a 10 percent increase in ticket sales over the previous best year's ticket sales the event was a great success, over 9000 people in four days, with ten restaurants and thirty menu choices, great weather, great local entertainment and a super promotional job.
Monday, July 24, 2006
whew, do my feet hurt or what, oh yes they certainly do. From 7:30 a.m. to 8:30 p.m. all day long on my feet, organizing the taste of prince albert, where food is tantalizing and the entertainment is interesting and exceptional all for only 1.25 a token, as opposed to 2.00 a token in Saskatoon, albeit the choices are many more as we have ten restaurants and saskatoon has more participating.
So the whole thing about the superstore adds to attract people to Alberta is annoying. Perhaps Saskatchewan should run an ad stating "move to saskatchewan where living is still affordable." and guess what there's work too.
So the whole thing about the superstore adds to attract people to Alberta is annoying. Perhaps Saskatchewan should run an ad stating "move to saskatchewan where living is still affordable." and guess what there's work too.
Sunday, July 16, 2006
well, the first batch of clover blossoms are boiling for tea. The field is full of blossoms so it will be pick, pick, pick for the next while. The black pansy jelly is fabulous. with access to more flowers for each batch the flavor and color is more intense and quite delightful. Now, just to order some jars for the syrup and the jelly. Then I have an opportunity to display them at the tourism centre in pa and a small organic restauant in the city is interested in trying a few things. If only I had the time to concentrate more on the flowers. oh well!
Thursday, July 06, 2006
Wednesday, June 28, 2006
Sunday, June 18, 2006
Tuesday, June 13, 2006
bzzzzzzzzzzzzzzz whine bzzzzzzzzzzzzzz whine, I think perhaps someone has let in some mosquitos. why do you suppose they only come out just a split second before you fall asleep, only to be so rudely awakened by that annoying little sound. I think I would be happier if they would just bite and get it over with rather than circling for hours looking for the tenderest spot to munch on.
Sunday, June 11, 2006
Saturday, June 10, 2006
well, it's off to the head and neck specialist in Saskatoon to check out the old lumpy thyroid. June 21st is the day, hopefully he will be able to tell me something and not just line up a whole battery of tests that will take another six weeks from which to get results. A surgery date to simply make it go away would be nice.
Friday, June 02, 2006
Sunday, May 28, 2006
well, the lilac flower jelly is very tasty almost addictive it is sooo good. We are only in need of some certo and we can try some caragana flower jelly tomorrow. Much more fun than fighting off the black ants which seem to have decided our house is their house. WE will fix them tommorrow too when the ant traps come out. ha ha ha. I am not even really sure where they are coming from as I haven't seen any ant hills nearby. perhaps they are lurking in the basement and are planning an acttack on us because we are eating the flowers. I can just see it now, Alfred Hitchcock's The Ant's
Saturday, May 27, 2006
ok, soooooo, maybe making jelly from lilac flowers is well, perhaps a little less than yummy. or at least the juice that we made prior to making the jelly is a bit questionable. but then, pansy juice is a little vegtable tasting as well, and makes a great jelly. go figure. We shall now the truth tommorrow when we turn the lilac juice into lilac jelly.
Monday, May 22, 2006
Thursday, May 18, 2006
Sunday, May 14, 2006
scored at the auction for sure! a ten gallon crock and cabbage masher, a stainless steel steamer/juicer, numerous like new muffin tins and cookie sheets, two umbrellas, a air cooler chair cushion, a push wheel type garden seeder and of course coffee and hot dogs. Now all I need is about three pounds of nasturtium seeds. Tried the steamer/juicer out on the stinging nettles to day. Worked like a charm, juice from the nettles was as clear as a bell and tasty too.
Thursday, May 11, 2006
well, the stinging nettles are growing quite nicely. I will have to try the stinging nettle lasagna recipe I found the other day. Or maybe I will just make some more tea for all of us sooooo unhealthy people. We will have to give the chickweed a try soon, too, it appears to be getting big enough to cut and turn into a yummy infusion. or maybe I will try out the chickweed pita recipe. hmmm, can't wait.
Monday, May 08, 2006
Arianna won, first year best cadet, out of seven possible other air cadets in level one, Arianna won, a lovely plaque to hang in her bedroom. She now has a number of badges to which we must find the appropriate place on the air cadet uniform to sew them. They must be sewn on before air cadet music camp in august or before she goes anywhere else, eeek, that is this sunday for the mothers day brunch. I will need to go on the internet to find a picture of the sleeve with the badges on it and sew them on in the next few days.
Thursday, May 04, 2006
ok, so one of the ladies who bought my magic muscle rub phoned and said that she was so pleased as she was able to lift her arm, after only using the rub for a week. She couldnt lift her arm before, because of the pain in her shoulder. hmmm, might have to raise the price on that baby. I wonder how the magic chickweed excema cream is working?
Wednesday, May 03, 2006
brrrr, it is so darn cold today, I was going to harvest some stinging nettles for stinging nettle hair tonic today, but it is to cold to even think about that idea. At least the roasting chicken in the oven in the kitchen stove is keeping the house toasty warm. Glad tommorrow is going to be a balmy plus ten.
Monday, May 01, 2006
Thursday, April 27, 2006
well, the trade show was interesting, our products were well received and even an extra order two days later for arianna's special smart dog, pet treats. Even cadbury the old dog rolls over for arianna's treats. coconut lip balm, peppermint lip balm, carrot and portulaca muscle rub, all best sellers this weekend. Special invitations to the prince albert and melfort trade shows and two and a half days across the hall from the lady who makes and sells the best fudge in saskatchewan. whew, what more can I say.
Friday, April 07, 2006
wow, just created the best lip balm around, peppermint lip balm with medicinal herb infused oils, product number two, a sore muscle, general owie cream for sore muscles and minor scrapes and cuts. So we have had to order more lip tubes and some exciting flavour oils such as blackberry, cool melon and orange creamsicle. mmmmmmmmmmmm so good for the lips.
Friday, March 24, 2006
well, the signs I ordered are being made and the decals for the truck should be ready some time next week. I managed to make eight more bottles of red clover blossom pancake syrup from frozen red clover blossoms. Taste good, looks good, hopefully they will present themsevles well at the trade show in april.
Thursday, March 23, 2006
Tuesday, March 21, 2006
Sunday, March 12, 2006
The snow banks made by the wind yesterday are so high on the gravel road they reach up to the windows of the Jimmy. We will see where the grader puts all that snow. At least we have a few days of a combination of clouds and sun and not necessarily snow. I suppose driving in saskatoon will be a challenge as well. oh well, maybe it will melt soon.
Friday, March 10, 2006
Friday, March 03, 2006
Thursday, March 02, 2006
Tuesday, February 14, 2006
Tuesday, January 31, 2006
Sunday, January 29, 2006
Friday, January 27, 2006
Wednesday, January 25, 2006
Monday, January 23, 2006
Saturday, January 21, 2006
Wednesday, January 11, 2006
Sunday, January 08, 2006
Saturday, January 07, 2006
Friday, January 06, 2006
Thursday, January 05, 2006
Monday, January 02, 2006
Tuesday, December 27, 2005
Monday, December 26, 2005
Sunday, December 25, 2005
Saturday, December 24, 2005
We snowblowed the dug out yesterday, so we now have a big skating rink, well sort of a skating rink, the ice is a little snowy but not real bad. So all those people coming for christmas with skates should bring them. we have a tub and wood for a skating bonfire, we just need the hot dogs and buns. If the weather holds we could even play hockey.
Friday, December 23, 2005
Well, I have a job interview January 4th. Another part time position, if I am successful I will be holding down a total of five part time jobs at one time and I still will have time to plant the flowers and trees I need this spring and summer to make black pansy jelly and lilac jam. I wonder just how many part time jobs a person can have at one time, do you suppose there is a answer in the Book of World Records.
Thursday, December 22, 2005
Tuesday, December 20, 2005
Monday, December 19, 2005
Sunday, December 18, 2005
Saturday, December 17, 2005
ok, now I know why the average person no longer bakes their own Christmas cake. The prices of the indgredients, candied cherries, candied peel, pecans, slivered almonds, raisins, currents are simply out of this world. After considering the cost of labour and materials a loaf size Christmas Cake would be worth about $60.00, or at least $7.00 a piece. Hopefully it tastes relevantly as good as it costs.
Friday, December 16, 2005
Arianna has been making a surprise for Christmas for everyone. Her artistic talents are immense, at least on nine out of ten surprises, the other surprise reminds me of many round rabbit poops stomped on by Max the dog. Just a note to all those who will be recipients of these surprises, the rabbit poop surprise is actually for Arianna herself so everyone else is safe. The Food Network is on a holiday theme these days, the Italian family Christmas Meal being prepared today looks very appetizing with a great deal of variety from seafood to desserts and noodles. mmm yummy. I think I will serve Roasted Dandelion Root Coffee for Christmas, I 've found a great glass perculator thats allows the coffee aroma to permeate the house and the visual process of the dandelion root turning into coffee is also quite appealing. We will see how the die hard coffee lovers make out!!
Thursday, December 15, 2005
Wednesday, December 14, 2005
Well, the ground outside might be white, but inside the house we are dealing with a case of pink, pink eye that is. Well it is off to the Dr. this afternoon, poor Crystal woke up with pink eye. I suppose that will also mean more days off from school, pink eye being highly contagious and all. Hopefully tommorrow we can watch something else besides shrek three times in one day. Her choice for tommorrow will probably be Charlie and the Chocolate Factory.
Tuesday, December 13, 2005
Monday, December 12, 2005
Sunday, December 11, 2005
Free sleigh rides for the kids, free hot dogs, juice coffee, door prizes for everyone and a surprise bag for the kids. A great community event in rural Saskatchewan sponsored of all things by the local co-op. It's days like those that remind me of why we left the city. Of course it didn't hurt when I won the cheese basket door prize!!
Tuesday, December 06, 2005
well, how about that, I was thinking about how nice it would be to have a job, one that paid real money, instead of using up all my money as seems to be occurring in our attempt to farm. of course the red clover syrup and the flower jellies are the exception and have indeed been profitable and will be even more so in the future. But in the mean time a job would be nice, and low and behold, the Smeaton Housing Authority is looking for a contract Manager. Well, I shall certainly throw my hat in the ring for that one.
Monday, December 05, 2005
ok, we are really into the flower thing now, we have a florescent light attached to the wall, hanging over the indoor nasturtiums to coax them to bloom. The nasturtiums in the mean time look like strings with flat circles attached to them, apprently they are leaves. The leaves taste good though, a bit less spicy then the flowers, I will just have to make some smoked salmon cream cheese stuffed nasturtium leaves for christmas dinner, if we are not fortunate enough to coax the flowers to bloom.
Sunday, December 04, 2005
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